Paleo Charms Cereal
Childhood Favorites Reinvented. Can you guess what I’m making??? PALEO CHARMS. When I was a kid, I loooooved cereal. And whole milk. I would eat boxes of cereal in one…
Home Office: Part 2
Part 2 of my and home office. A quiet room, a silk rug, a daytime fire, a warm laptop and a trusty ridgeback named Koba. Endless work work work work.…
Home Office: Part 1
This is simultaneously my and home office. A quiet room, a down comforter, a Purple bed, a warm laptop, a ridgeback named Koba and all the homemade food and drinks…
Chiro Kids
Happy Birthday to this 2 year old cutie patootie!🏼I’ve been adjusting her (and mommy) since she was negative 9 months old! 🏽🏻for happy, healthy chirobabies and chirofamilies!
Paleo Lemon Curd
Leftover egg yolks get turned into lemon curd. Can you guess the pastured eggs vs the organic eggs? 2 Tablespoon lemon zest 6 eggs ½ cup honey 1 cup fresh squeezed…
DNF Jun 10, 2016 @ 16:53
Last week I bought my dream car. She’s 11 years old, has 103,000 stories to tell and covered with the hair of a Great Dane.🐕 In other words, she’s perfect.…
DNF Jun 06, 2016 @ 16:35
I’m blessed to have this angel watching my every move. This week Koba and I moved out of our beloved second floor flat in Berkeley. Seven years ago we moved…
DNF May 26, 2016 @ 19:08
Magical dreams do come true.As a kid, I always loved to play make-believe-magic with potions and plant concoctions. So when I discovered homeopathy [read: realized I could mix and match…
DNF May 24, 2016 @ 19:40
My daily crave: Homemade Açaí Bowl. This one is a frozen base of Açaí berry, banana, strawberry and blueberries. Blended in the Vitamix and topped with frozen blueberries, bee pollen…
DNF May 19, 2016 @ 17:11
Happy birthday mom! I’m so lucky I got to spend the day with you yesterday. Even more lucky to have you as the best hamsafar! Around the world to Iran,…
DNF May 15, 2016 @ 17:29
All grown up now! Huge thanks to these “senior” guys for introducing me to Functional Neurology and Functional Medicine during my first week of school! “You gotta go see this…
DNF May 13, 2016 @ 21:54
Here’s how life could be: You have an afternoon flight to catch for an evening seminar.️ You get to the only to realize you lost your and your license is…
DNF May 11, 2016 @ 05:01
What to do when your high school mentor is sailing around the world on a cruise ship after retirement and pops in to SF unannounced? You take her out for…
DNF May 10, 2016 @ 16:49
Koba is actually a large cat.🐆 If there’s a sliver of sunshine️ or a fireplace, she’s there. Not without a silk Persian rug, a memory foam mattress or something equally…
DNF May 09, 2016 @ 21:13
What to do when your bff from 1st grade has become a famous globetrotting opera singer and shows up unannounced for an audition in SF? You take her to the…
DNF May 09, 2016 @ 18:06
Ladyboss Thursdays with @drsarachong are serious Business, Blogging and Baking. We talk, we write, we read, we make and then we take a break and bake! Here’s my favorite dessert…
DNF May 03, 2016 @ 00:02
Last night, my dad brought all of his homeopathic remedies to me and asked what each of them were for. I gave him a brief description as he scribbled on…
DNF Apr 16, 2016 @ 04:50
First San Diego Stop: Amazona Açaí Cafe! I got The Tribal and added strawberry, banana, blueberry and coconut granola. I don’t know how it compares to Brazil, but it was…
DNF Apr 16, 2016 @ 00:15
Bye bye Mexico! Off to San Diego for a weekend of neurology and functional medicine before settling back in Berkeley!
DNF Apr 15, 2016 @ 15:32
At mayakoba missing my Koba! (Koba is my Rhodesian Ridgeback puppy AND the name of my holistic practice in Berkeley, CA)
DNF Apr 14, 2016 @ 21:25
Foot fish spa?!
DNF Apr 14, 2016 @ 16:53
The cliffs overlooking the Caribbean Sea at the Tulum Ruins. How is this place so gorgeous?! Normally I hate windy places — but here, the saltwater #air, the sandsilk #earth,…
DNF Apr 14, 2016 @ 16:51
The ruins of Tulum sit on top of limestone cliffs overlooking the Caribbean Sea. This ancient Mayan city served as a seaport to Cobá. This is the less commonly photographed…
DNF Apr 13, 2016 @ 23:23
Here’s a toast to ending a tropical Mexican evening at a bakery that has paleo desserts: homemade almond milk chai lattes, raw maple pecan pie and cocoa date brownie.️
DNF Apr 13, 2016 @ 17:04
The view from the top of Cobá was spectacular.🌳The dense jungle of trees became a flat tabletop with no man made structure in sight (except for the Mayan ruins of…
DNF Apr 13, 2016 @ 15:57
One of the reasons I planned a Mayan road trip all the way down to Tulum was so I could visit Cobà
DNF Apr 12, 2016 @ 19:22
☄THE UNIVERSE☄is not punishing you. It is not blessing you. It is not controlling you. The universe response to the vibration you are creating. Think happy and happiness will come…
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