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Sunbutter (Peanut Butter Replacement)


(A peanut butter alternative)

WHAT IS IT: Homemade sunbutter with 3 ingredients in 5 minutes! No nasty oils, chemicals, preservatives or refined sugars! This is our favorite peanut butter replacement.


The Ultimate Mini Meatball Showdown

I love the convenience of having ready-made proteins for quick meals. Meatballs are a perfect option, especially when they're mini-meatballs, because they are so versatile. They are flavorful, affordable and quick to make, so they are great for batch cooking. But sometimes I get bored of just one meatball flavor, so I had the idea to combine the convenience of pre-cooking 1.5 pounds of meat with the flavor variety of three types of meatball! You can easily just make one variety by doubling, tripling, or quadrupling one of the recipes, but I like how easy it is to make 3 varieties in under 30 minutes!

By Alana

Curry Shrimp

These curry shrimp are a delicious garlic, onion, nightshade and seed-spice free version of the curry shrimp my dad used to make when I was a kid. With a healthy dose of omega-3 fats, easy-to-digest protein and an anti-inflammatory boost from ginger and turmeric, these shrimp are an easy and flavorful addition to any weeknight or special occasion.

By Alana

Autumn Salad

This quick and easy salad offers the deep, crisp flavors of fall fruits on a bed of spicy arugula.

By MehriF