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Sunbutter (Peanut Butter Replacement)


(A peanut butter alternative)

WHAT IS IT: Homemade sunbutter with 3 ingredients in 5 minutes! No nasty oils, chemicals, preservatives or refined sugars! This is our favorite peanut butter replacement.


The Ultimate Mini Meatball Showdown

I love the convenience of having ready-made proteins for quick meals. Meatballs are a perfect option, especially when they're mini-meatballs, because they are so versatile. They are flavorful, affordable and quick to make, so they are great for batch cooking. But sometimes I get bored of just one meatball flavor, so I had the idea to combine the convenience of pre-cooking 1.5 pounds of meat with the flavor variety of three types of meatball! You can easily just make one variety by doubling, tripling, or quadrupling one of the recipes, but I like how easy it is to make 3 varieties in under 30 minutes!

By Alana

Autumn Salad

This quick and easy salad offers the deep, crisp flavors of fall fruits on a bed of spicy arugula.

By MehriF

Green Smoothie

A perfect meal for a busy day. Or a great way to get good fats and greens in between meals. I love to start my mornings with this luxurious green smoothie. The basil and coconut oil give it a wonderfully sweet taste while the lemon and salt add some zing. Try varying the ratio of ingredients to experiment.
This delicious alkalinizing morning drink helps balance pH, deliver micronutrients, induce ketosis and fight infections like candida. It's light, refreshing and creamy! Drink half on waking and other half before lunch.