Posts by tag
aip
DAY 1: Healing Hashimoto’s Starts!
The Healing Hashimoto’s Summit 2017 started today! Today Dr. Natasha Fallahi interviewed Dr. Mario Martinez on the MINDBODY track! Don’t miss 39 amazing experts teaching the advice you need to…
Happy Monday!
Nope. Not getting up. Happy Monday everyone! The Healing Hashimoto’s Summit launches today…I️’ve been working on it for 9 months! Thankfully you can watch it all in bed! (Just click…
CELEBRATIONS
CELEBRATIONS 5 years ago, I met Titus at a neurology conference in Phoenix. Little did we know that over the next few years, we would live lifetimes together. Cross country…
Starting To Heal
poem. from salt. by @nayyirah.waheed
GREEN SMOOTHIE
GREEN SMOOTHIE ON REPEAT A perfect meal for a busy day. Or a great way to get good fats and greens in between meals. I love to start my mornings…
My Persian Parent Rug Dealers
🇮🇷MY PERSIAN PARENT RUG DEALERS When I was a kid, I was always so embarrassed when my dad would spend our weekends washing Persian rugs in the driveway. WHY CANT…
AIP Resource Library
30 BOOKS TODAY! ️️️ Me and the team at @HeyHashiorg were invited to join a collaborative AIP cookbook bundle with the superstar ladies of @autoimmunepaleo Mickey and Angie! We contributed…
Animal Chiropractic
Did you know I originally became a chiropractor only so I could hang out with horses and dogs all day? Did you even know horses and dogs received chiropractic care???…
A Request for ️LOVE – ENCOURAGEMENT – SUPPORT
A REQUEST FOR ️Love – Encouragement – Support \\\\\ 2 weeks @DrTitusChiu and I attended our first Mindshare Summit in San Diego. \\\\\ Today we were accepted into a yearlong…
Osso Bucco Quick Dinner
Last week my friends @jogiaretta and @paleoroots.health made me dinner every night while I was recovering from my extraction. I couldn’t stop thinking about her osso bucco so I replicated…
Lazer Face
️LASER FACE️ I’m nervous! Have you ever had dental problems? How about dental problems that effect your WHOLE health and immune system? . I’m doing laser therapy before and after…
Sunbutter
☀️SUNBUTTER☀️ (A peanut butter alternative) WHAT IS IT: Homemade sunbutter with 3 ingredients in 5 minutes! No nasty oils, chemicals, preservatives or refined sugars! This is our favorite peanut butter replacement.…
Breakfast Biscuit
🍳🍞BREAKFAST BISCUIT🍞🍳 I came up with this recipe when Dr. Titus Chiu was on a ketogenic diet and we needed foods that were gluten-free/dairy-free (for me) AND low-carb/hi-fat (for him).…
Weekend Brunch
Friday Brunch with @DrTitusChiu at home 🍲🥓 Steamed littleneck clams with bacon, garlic, shallots, bay leaves and white wine 🍖🍳🍗 Bacon wrapped dates, egg omelette with dates and Italian chicken sausage 🍠🍠 Sweet…
Mission Heirloom Brunch
Wednesday Brunch with @DrTitusChiu @missionheirloom 🍞🍖🥓 Two Pulled Pork Cuban Sandwiches with Sweet Plantains and Bacon on German Seed Nut Bread 🥗🥗 Salad with Edible Flowers 🍵🍵 Beef Ginger Bone…
Instant (Pot) Taco Night
🌮INSTANT TACOS🌮 I made this Gluten/Dairy-free, 100% Organic and non-GMO taco buffet feast in LESS THAN 2 HOURS thanks to my Instant Pot. Apparently, these were the best tacos @drtituschiu…
Healers
Here’s to healers with heart. ️🥂@DrTitusChiu and I have followed and admired the brilliant Perlmutters (@davidperlmutter and @leizeperlmutter) for years. When we finally met them, we were enamored by their…
LA Eats: Otium
LA Stop: Otium ——Hamachi—— ———–Uni——— ——Albacore—— ——Branzino——
LA Eats: IFM Smoothie Bar
IFM LA Stop: The Smoothie Bar These kids have been to 5 conferences helping their dad!
Brain + Dirt
DIRT: Eat ..it @drtituschiu is in heaven ・・・ Geeking out with one of my Brain heros @drperlmutter. We’ve been surrounded by and lived in dirt for 99% of our human…
Next Year: Rethinking Autoimmunity!
🗣Attention Fellow Nerds!🗣 IFM 2017: THE DYNAMIC BRAIN! IFM 2018: RETHINKING AUTOIMMUNITY!!!!!!!!!! We just got this year’s conference started and Dr. Hyman just announced that next year’s conference will be…
The Future is Feminine
“The future of neurology is feminine.” -James Maskell, speaking with Dr. Terry Wahls. Excited to see my @drtituschiu speak this weekend at the IFM. He always honors the YIN and…
Introvert Party
LA IFM Stop: James Maskell’s Functional Forum Loft Party. There were approximately 200 docs there and I find this quiet corner. .
LA Eats: Mendocino Farms
LA next stop: Mendocino Farms for a quick Chicken Cobb Salad. Hold the cheese and tortilla. Add prosciutto and extra bacon. Sub citrus vinaigrette.
Check our our shop!
Join the Conversation!