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The KANARI Life
The KANARI Life
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Posts by tag

aip

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Dr. Natasha on Jul 20, 2018 @ 17:18

  • July 20, 2018
  • by Dr. Natasha F
  • 12 comments
2018 has been tough for me…in ways I never expected. As an introvert, my life is anchored by a small number of deeply loved individuals. So when not one, but…
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Dr. Natasha on May 14, 2018 @ 05:25

  • May 14, 2018
  • by Dr. Natasha F
  • 9 comments
Spent Mother’s Day with Mom in the most unlikely of places. She giggles and shines through every single day like a sunflower. We love you so much Mom. . She…
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Dr. Natasha on Mar 14, 2018 @ 02:48

  • March 14, 2018
  • by Dr. Natasha F
  • 41 comments
Thanks for all the birthday wishes! I’m always surprised how heartwarming it is to hear from so many friends (near and far) through the internet! I’m spending the week exploring…
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Dr. Natasha on Feb 24, 2018 @ 20:45

  • February 24, 2018
  • by Dr. Natasha F
  • 6 comments
HEALING FOODS Even though I joined my sweetheart @drtituschiu for Saturday brunch, I brought my own food. . Chubby cold potatoes, chicken feet broth and extra steeped black tea. .…
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Dr. Natasha on Feb 23, 2018 @ 18:25

  • February 23, 2018
  • by Dr. Natasha F
  • 17 comments
REST + RESET What do you do to feel better during a flare up? . With Hashimoto’s and autoimmunity, I can feel fantastic one day and knocked out the next.…
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Dr. Natasha on Feb 17, 2018 @ 19:22

  • February 17, 2018
  • by Dr. Natasha F
  • 6 comments
ISO FOREVER HOME Hello Ranger! Here’s an amazing, adorable, sweet, calm, very large puppy in the middle of Texas that is still waiting for his forever home. We’re all shocked…
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Dr. Natasha on Feb 17, 2018 @ 04:56

  • February 17, 2018
  • by Dr. Natasha F
  • 5 comments
🥠Um, thanks?🥠 . . .
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Dr. Natasha on Feb 17, 2018 @ 00:04

  • February 17, 2018
  • by Dr. Natasha F
  • 16 comments
YEAR OF THE DOG (AND HORSE) This weekend is both Chinese New Year AND the completion of my Animal Chiropractic Certification Course!!! . 🐕 . For me, this year will…
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Dr. Natasha on Jan 22, 2018 @ 22:57

  • January 22, 2018
  • by Dr. Natasha F
  • 10 comments
COCONUT MILK ICE CREAM If you ever find yourself in Austin, Texas, don’t miss out on the glory of Thai Fresh’s homemade coconut milk ice cream bar. (Plus Golden Coconut…
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Dr. Natasha on Nov 15, 2017 @ 20:00

  • November 15, 2017
  • by Dr. Natasha F
  • 11 comments
PANDANUS When I was in Thailand, I became obsessed with all things pandan. Teas, sticky rice, chicken wraps, desserts, breakfast pastries. Pandan is an tropical leaf used in Thai cooking…
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Dr. Natasha on Nov 13, 2017 @ 21:31

  • November 13, 2017
  • by Dr. Natasha F
  • 6 comments
PRACTICE WHAT YOU TEACH @DrTitusChiu and I had an early morning fasting date at LabCorp followed by some at-home poo collections. . Functional medicine and lab testing have been an…
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Dr. Natasha on Nov 13, 2017 @ 18:00

  • November 13, 2017
  • by Dr. Natasha F
  • No comments
ENCORE DAY Today is the last chance to see ALL of the videos on Healing Hashimoto’s Summit for free! . Don’t miss @drtituschiu crowd-pleaser performance of 7 DIY BrainHack to…
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Dr. Natasha on Nov 12, 2017 @ 19:12

  • November 12, 2017
  • by Dr. Natasha F
  • 14 comments
THE SKYES THE LIMIT I’m pretty good at “making things happen”…except when it comes to my own dreams. Thank god I have @drtituschiu at my side to support me when…
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Dr. Natasha on Nov 10, 2017 @ 00:17

  • November 10, 2017
  • by Dr. Natasha F
  • 12 comments
SURPRISE! We have a 5 month old! JUST KIDDING MOM! This is the delicious @missionheirloom baby, Renzo! And Bobby and Yrmis (the real dad and mom) look like our doppelgängers…so…
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Dr. Natasha on Nov 08, 2017 @ 22:41

  • November 8, 2017
  • by Dr. Natasha F
  • No comments
Did you know over a decade ago @DrNatashaF earned a dual degree in multimedia film and graphic design?! She planned, shot, directed, produced and edited this entire short film herself…
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Dr. Natasha on Nov 08, 2017 @ 16:24

  • November 8, 2017
  • by Dr. Natasha F
  • 23 comments
KANARI IN A COAL MINE Did you know over a decade ago I️ earned a dual degree in multimedia film and graphic design?! I️ planned, shot, directed, produced and edited…
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Dr. Natasha on Nov 08, 2017 @ 16:23

  • November 8, 2017
  • by Dr. Natasha F
  • 5 comments
DAY 3 is MEEEE! Plus my favorite friends! . My “talk” is actually a short film / mini-documentary. . Did you know over a decade ago I earned a dual…
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Dr. Natasha on Nov 08, 2017 @ 08:53

  • November 8, 2017
  • by Dr. Natasha F
  • No comments
Today features @DrNatashaF plus our favorite friends! . Her “talk” is actually a short film / mini-documentary. . Did you know over a decade ago Dr. Natasha earned a dual…
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Dr. Natasha on Nov 07, 2017 @ 18:07

  • November 7, 2017
  • by Dr. Natasha F
  • 6 comments
DON’T MISS IT!! @DrTitusChiu talk on the Healing Hashimoto’s Online Summit airs TODAY ONLY! We have been prepping for this week for over 9 months now and the day has…
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Dr. Natasha on Nov 07, 2017 @ 17:57

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
HOOORAY!! @drtituschiu talk on the Healing Hashimoto’s Online Summit airs TODAY! @drnatashaf and I have been prepping for this week for over 9 months now and the day has finally…
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Dr. Natasha on Nov 07, 2017 @ 17:53

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
DAY 2 is DR CHIU Today @drnatashaf interviewed @DrTitusChiu on the MINDBODY track! . We get hands-on showing you 7 DIY WAYS TO STOP ANXIETY! Plus our friend @drjolenebrighten is…
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Dr. Natasha on Nov 07, 2017 @ 17:51

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
BROTHERS AND SISTERS FROM OTHER MOTHERS AND MISTERS . This good looking group of friends makes up a bulk of @markhymanmd brilliant team. We met @KayaPurohit on the set of…
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Dr. Natasha on Nov 07, 2017 @ 17:45

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
DAY 2 is DR CHIU Today @drnatashaf interviewed @DrTitusChiu on the MINDBODY track! . We get hands-on showing you 7 DIY WAYS TO STOP ANXIETY! Plus our friend @drjolenebrighten is…
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BROTHERS AND SISTERS

  • November 7, 2017
  • by Dr. Natasha F
  • 6 comments
BROTHERS AND SISTERS FROM OTHER MOTHERS AND MISTERS This good-looking group of friends makes up a bulk of Dr. Mark Hyman’s brilliant team. We met Kaya Purohit on the set…
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DAY 1: Healing Hashimoto’s Starts!

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
The Healing Hashimoto’s Summit 2017 started today! Today Dr. Natasha Fallahi interviewed Dr. Mario Martinez on the MINDBODY track! Don’t miss 39 amazing experts teaching the advice you need to…
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Happy Monday!

  • November 6, 2017
  • by Dr. Natasha F
  • 5 comments
Nope. Not getting up. Happy Monday everyone! The Healing Hashimoto’s Summit launches today…I️’ve been working on it for 9 months! Thankfully you can watch it all in bed! (Just click…
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Collaborations

  • November 5, 2017
  • by Dr. Natasha F
  • No comments
My partner Dr. Titus Chiu and I are launching a collaboration with HeyHashi starting tomorrow! It’s for people who have ever had anxiety, depression, brain fog, or thyroid issues. We’re…
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  • drnatashaf on Dr. Natasha on Aug 19, 2018 @ 20:10
  • lauragriertravel on Dr. Natasha on Aug 04, 2018 @ 23:27
  • healinbloom on Dr. Natasha on Aug 04, 2018 @ 23:27
  • mswhitneycarter on Dr. Natasha on Nov 08, 2017 @ 16:24
  • drnatashaf on Dr. Natasha on Nov 10, 2017 @ 00:17
  • Try something everyday that scares you?!? TERRIBLE IDEA!
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Last weekend I tried snowboarding. After twisting my knee and pelvis 5 minutes in (while trying to get off the ski lift) I quickly switched gears.
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Thankfully, I’m married to a wonderful chiropractor @drtituschiu who adjusted me ON THE SPOT in full gear.
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Also, my brilliant friends @drkristinaportillo and @mr.ofc.dr.anderson had the foresight to bring along these SnoGoBikes aka “baby snow machines” SO FUN!
🙅🏽‍♀️🏂 Ditched the snowboard and spent my first day at a ski resort going down the green baby hills with my ski tricycle!
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Trying new things and stretching your boundaries is a great idea... Just don't overestimate your abilities to the point of injury🤪
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🗯What have you tried that was a TERRIBLE IDEA??? Please tell me  some of your stories so I don't feel so stupid 😅
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#snowboarding #brighton #utah #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF @brightonresort @snogobike 124 21
  • We all say and hear things in slightly different ways. Here’s 10 different ways to SAY I love you from our heart-centered friend @dhrupurohit
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Which one works best for you?! Mine is 2...and 3 and 5, 6, 7, 8, 9, 10...and what the heck 1 and 4. But 2 if I had to pick.😅
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#love #valentines #relationshipgoals #iloveyou #love #lovelanguage #chiropractor #healinghashimotos #hashimotos #autoimmune #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 77 10
  • We’ve never celebrated Valentine’s Day but I do love LOVE 🥰. So to celebrate my love: a golden hour picture of the handsome man who has my heart (in the beautiful city that has our hearts💗).
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What’s something that makes your heart feel full?
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#love #valentines #travel #paris #france #tbt #chiropractor #healinghashimotos #hashimotos #autoimmune #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 94 6
  • We spent the last week in Salt Lake City learning lots of stuff, making connections, visiting friends, snowboarding (read: falling and flailing) in the mountain snow and PLAYING. Phone usage was at a yearly low and mental health + happiness were flying high. Where was the last place you went and actually took a break from your phone?!?!
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PC: @mattsurelee
#digitaldetox #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 79 3
  • STRANGE CITRUS
This week's CSA box came with some interesting fruit.
➡️Swipe for a surprise!➡️
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🍊Mandarinquat Kumquat
🍋Limequat
🍆Finger Limes
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Have you ever tried these?!?!
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Read the details of each below in the comments!👇
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#healingfoods #organic #kumquat #fingerlime #citrus #glutenfree #foodstagram #healinghashimotos #hashimotos #autoimmune #thyroid #guthealth #brainhealth #gfdf #aip #chronicdisease #chronicillness #hsp #Persian #introvert #sensitive #intuitive #mindbody #chiropractic #nutrition #functionalmedicine #creativechiropractor #homeopathy #DrNatashaFallahi #DrNatashaF 122 13
  • No such thing as too cozy.
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#cozy #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 81 7
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