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The KANARI Life
The KANARI Life
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Posts by tag

DrNatasha

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HealthyJunks on Jan 14, 2019 @ 04:08

  • January 14, 2019
  • by Dr. Natasha F
  • No comments
Paleo Packs To Go!🥚🥡🥢 SFO Terminal 2 delivering again with wonderful travel snacks at @napafarmsmarket with this variety of Gluten-Free, Dairy-Free, Paleo Egg Packs by @perfectlypeckish. ❇️ Gluten-free, Dairy-free, Organic,…
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  • 1 minute read
  • 25 views
  • LIFE

HealthyJunks on Jan 04, 2019 @ 02:58

  • January 4, 2019
  • by Dr. Natasha F
  • No comments
MORE Probiotic drinks! Who else loved pickle juice as a kid? Well, 2019 is your time to shine! These gut shots come in a variety of flavors, including Kimchi and…
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  • 1 minute read
  • 29 views
  • LIFE

HealthyJunks on Dec 29, 2018 @ 18:53

  • December 29, 2018
  • by Dr. Natasha F
  • No comments
Another great (holiday/anytime) treat from @enjoylifefoods. Cookies galore I’m partial to the gingerbread one. These are the ONLY pre baked cookies I’ve found on the shelves that are Approved. aka…
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  • 1 minute read
  • 24 views
  • LIFE

HealthyJunks on Dec 19, 2018 @ 22:15

  • December 19, 2018
  • by Dr. Natasha F
  • No comments
Fruit snack without all the junks! These tiny snack packs are great on-the-go. A MUCH better alternative to real fruits and veggies than the conventional fruit snacks with colors and…
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  • 1 minute read
  • 26 views
  • LIFE

HealthyJunks on Dec 17, 2018 @ 19:06

  • December 17, 2018
  • by Dr. Natasha F
  • No comments
Probiotic drinks! I love products with 3 or less ingredients. Especially when one of the ingredients is love! @gtskombucha @wholefoods ❇️Gluten-free, Dairy-free (Vegan), Non-GMO, Raw, Probiotics, Made with Love, AIP,…
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  • 1 minute read
  • 23 views
  • LIFE

HealthyJunks on Dec 14, 2018 @ 22:14

  • December 14, 2018
  • by Dr. Natasha F
  • No comments
Cheese is very hard to replace without the dairy. @miyokos_kitchen has done a great job with this super cream cheese consisting of only cashews, coconut, salt and cultures. No gums,…
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  • 1 minute read
  • 26 views
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HealthyJunks on Dec 14, 2018 @ 21:18

  • December 14, 2018
  • by Dr. Natasha F
  • No comments
SRLY though, we all want a little bread in our life. For those of us that have sworn off wheat, here comes a worthy alternative @breadsrsly. Made in SF, found…
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  • 1 minute read
  • 520 views
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Dr. Natasha on Nov 01, 2018 @ 18:01

  • November 1, 2018
  • by Dr. Natasha F
  • No comments
Happy Birthday to our KOBA superstar Jenna! It’s been almost a year that she’s been caring and coordinating for all things KOBA. We appreciate Jenna for her deep compassion, attention…
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  • 520 views
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Dr. Natasha on Oct 31, 2018 @ 19:24

  • October 31, 2018
  • by Dr. Natasha F
  • 14 comments
The Welcoming Committee or the Security Bouncer…? . . . . . #BrainSAVE!
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  • 1 minute read
  • 521 views
  • LIFE

Dr. Natasha on Sep 21, 2018 @ 17:55

  • September 21, 2018
  • by Dr. Natasha F
  • No comments
ENCORE DAY! Yesterday @drtituschiu rocked it on the PsychoHealthology Summit talking about healing your brain! Today is the last chance to catch his presentation for FREE! Get immediate access from…
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  • 1 minute read
  • 518 views
  • LIFE

Dr. Natasha on Sep 06, 2018 @ 23:00

  • September 6, 2018
  • by Dr. Natasha F
  • No comments
Celebrating the successful completion of two back-to-back 5-Day BrainSAVE! concussion recovery boot camps . Patients flew in from all over the world- Mexico 🇲🇽 , Colorado, New York 🌎, Australia…
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  • 1 minute read
  • 521 views
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Dr. Natasha on Jul 31, 2018 @ 05:45

  • July 31, 2018
  • by Dr. Natasha F
  • No comments
BRAINSAVE! GIVEAWAY . It’s the moment you’ve all been waiting for! Announcing the winners of the BrainSAVE! Giveaway. Drumroll please 🥁🥁🥁 . And the winner is: @green_family7 and @mikayla_lax22 !!!…
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  • 1 minute read
  • 23 views
  • LIFE

HealthyJunks on Jul 23, 2018 @ 06:11

  • July 23, 2018
  • by Dr. Natasha F
  • No comments
Found this holiday gem in my nephew’s treat pantry and promptly rushed to my local Trader Joe’s to hoard all the remaining boxes. The spicy lovechild of a gingerbread man…
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  • 1 minute read
  • 526 views
  • LIFE

Dr. Natasha on Jul 23, 2018 @ 00:02

  • July 23, 2018
  • by Dr. Natasha F
  • 30 comments
BRAINSAVE! GIVEAWAY Did you know our very own @DrTitusChiu released his first book last month?! It’s a DIY guide to recovering from post-concussion syndrome without drugs or surgery! He provides…
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HealthyJunks on Jul 20, 2018 @ 08:19

  • July 20, 2018
  • by Dr. Natasha F
  • No comments
Best Chocolate Chip Cookie replacement I’ve found! (No tapioca, gums or other binding crap!) Bake in 10 min or eat raw. This @eatpastry cookie dough won’t give you tapeworms. 🏽‍♀️🏽‍♀️Found…
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  • 1 minute read
  • 20 views
  • LIFE

HealthyJunks on Jul 20, 2018 @ 07:35

  • July 20, 2018
  • by Dr. Natasha F
  • No comments
Vermicelli noodles. Hot potato hot potato cold spaghetti cold spaghetti 🤜🤛Best in brothy soups or Vietnamese Bun-style salads. Found at Costco. . ❇️ Organic, Gluten-free, Dairy-free (Vegan), Non-GMO, Low GI…
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  • 1 minute read
  • 1.1K views
  • LIFE

Dr. Natasha on Nov 08, 2017 @ 22:41

  • November 8, 2017
  • by Dr. Natasha F
  • No comments
Did you know over a decade ago @DrNatashaF earned a dual degree in multimedia film and graphic design?! She planned, shot, directed, produced and edited this entire short film herself…
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  • 1 minute read
  • 1.1K views
  • LIFE

Dr. Natasha on Nov 08, 2017 @ 08:53

  • November 8, 2017
  • by Dr. Natasha F
  • No comments
Today features @DrNatashaF plus our favorite friends! . Her “talk” is actually a short film / mini-documentary. . Did you know over a decade ago Dr. Natasha earned a dual…
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  • LIFE

Dr. Natasha on Nov 07, 2017 @ 17:57

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
HOOORAY!! @drtituschiu talk on the Healing Hashimoto’s Online Summit airs TODAY! @drnatashaf and I have been prepping for this week for over 9 months now and the day has finally…
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  • 1 minute read
  • 1K views
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Dr. Natasha on Nov 07, 2017 @ 17:53

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
DAY 2 is DR CHIU Today @drnatashaf interviewed @DrTitusChiu on the MINDBODY track! . We get hands-on showing you 7 DIY WAYS TO STOP ANXIETY! Plus our friend @drjolenebrighten is…
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Dr. Natasha on Nov 07, 2017 @ 17:51

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
BROTHERS AND SISTERS FROM OTHER MOTHERS AND MISTERS . This good looking group of friends makes up a bulk of @markhymanmd brilliant team. We met @KayaPurohit on the set of…
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DAY 1: Healing Hashimoto’s Starts!

  • November 7, 2017
  • by Dr. Natasha F
  • No comments
The Healing Hashimoto’s Summit 2017 started today! Today Dr. Natasha Fallahi interviewed Dr. Mario Martinez on the MINDBODY track! Don’t miss 39 amazing experts teaching the advice you need to…
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  • LIFE

Dr. Natasha on Feb 22, 2015 @ 17:10

  • February 22, 2015
  • by Dr. Natasha F
  • 3 comments
KOBA presents: Cultured Caveman Paleo Restaurant in Portland. Chicken tenders! Bacon wrapped dates! Carnitas! Bacon slaw! Cream of broccoli! Bone Broth! @culturedcaveman
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Dr. Natasha on Feb 21, 2015 @ 18:37

  • February 21, 2015
  • by Dr. Natasha F
  • No comments
Truth @drtituschiu ・・・

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Dr. Natasha on Feb 18, 2015 @ 20:18

  • February 18, 2015
  • by Dr. Natasha F
  • 2 comments
KOBA presents: Creature Comfort Holistic Vet in Oakland offering chiropractic, acupuncture and supplements. Everyone in the KOBAcommunity gets wellness care!Thanks Dr. Williams!
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Dr. Natasha on Feb 18, 2015 @ 20:18

  • February 18, 2015
  • by Dr. Natasha F
  • No comments
KOBA presents: Creature Comfort Holistic Vet in Oakland offering chiropractic, acupuncture and supplements. Everyone in the KOBAcommunity gets wellness care!Thanks Dr. Williams!
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  • 1 minute read
  • 1.6K views
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Dr. Natasha on Feb 17, 2015 @ 02:46

  • February 17, 2015
  • by Dr. Natasha F
  • 4 comments
KOBA presents: Tigerlily, Berkeley’s newest Gourmet Ghetto restaurant. Many compliments to Chef Joel @tigerlilyberkeley for the delicious oysters and fantastic custom paleo dish he whipped up for us!
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Join the Conversation!
  • drnatashaf on Dr. Natasha on Aug 19, 2018 @ 20:10
  • lauragriertravel on Dr. Natasha on Aug 04, 2018 @ 23:27
  • healinbloom on Dr. Natasha on Aug 04, 2018 @ 23:27
  • mswhitneycarter on Dr. Natasha on Nov 08, 2017 @ 16:24
  • drnatashaf on Dr. Natasha on Nov 10, 2017 @ 00:17
  • Try something everyday that scares you?!? TERRIBLE IDEA!
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Last weekend I tried snowboarding. After twisting my knee and pelvis 5 minutes in (while trying to get off the ski lift) I quickly switched gears.
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Thankfully, I’m married to a wonderful chiropractor @drtituschiu who adjusted me ON THE SPOT in full gear.
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Also, my brilliant friends @drkristinaportillo and @mr.ofc.dr.anderson had the foresight to bring along these SnoGoBikes aka “baby snow machines” SO FUN!
🙅🏽‍♀️🏂 Ditched the snowboard and spent my first day at a ski resort going down the green baby hills with my ski tricycle!
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Trying new things and stretching your boundaries is a great idea... Just don't overestimate your abilities to the point of injury🤪
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🗯What have you tried that was a TERRIBLE IDEA??? Please tell me  some of your stories so I don't feel so stupid 😅
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#snowboarding #brighton #utah #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF @brightonresort @snogobike 124 21
  • We all say and hear things in slightly different ways. Here’s 10 different ways to SAY I love you from our heart-centered friend @dhrupurohit
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Which one works best for you?! Mine is 2...and 3 and 5, 6, 7, 8, 9, 10...and what the heck 1 and 4. But 2 if I had to pick.😅
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#love #valentines #relationshipgoals #iloveyou #love #lovelanguage #chiropractor #healinghashimotos #hashimotos #autoimmune #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 77 10
  • We’ve never celebrated Valentine’s Day but I do love LOVE 🥰. So to celebrate my love: a golden hour picture of the handsome man who has my heart (in the beautiful city that has our hearts💗).
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What’s something that makes your heart feel full?
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#love #valentines #travel #paris #france #tbt #chiropractor #healinghashimotos #hashimotos #autoimmune #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 94 6
  • We spent the last week in Salt Lake City learning lots of stuff, making connections, visiting friends, snowboarding (read: falling and flailing) in the mountain snow and PLAYING. Phone usage was at a yearly low and mental health + happiness were flying high. Where was the last place you went and actually took a break from your phone?!?!
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PC: @mattsurelee
#digitaldetox #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 79 3
  • STRANGE CITRUS
This week's CSA box came with some interesting fruit.
➡️Swipe for a surprise!➡️
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🍊Mandarinquat Kumquat
🍋Limequat
🍆Finger Limes
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Have you ever tried these?!?!
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Read the details of each below in the comments!👇
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#healingfoods #organic #kumquat #fingerlime #citrus #glutenfree #foodstagram #healinghashimotos #hashimotos #autoimmune #thyroid #guthealth #brainhealth #gfdf #aip #chronicdisease #chronicillness #hsp #Persian #introvert #sensitive #intuitive #mindbody #chiropractic #nutrition #functionalmedicine #creativechiropractor #homeopathy #DrNatashaFallahi #DrNatashaF 122 13
  • No such thing as too cozy.
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#cozy #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 81 7
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