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The KANARI Life
The KANARI Life
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nutrition

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Dr. Natasha on Feb 18, 2019 @ 22:31

  • February 18, 2019
  • by Dr. Natasha F
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Try something everyday that scares you?!? TERRIBLE IDEA! . Last weekend I tried snowboarding. After twisting my knee and pelvis 5 minutes into the day (while trying to get off…
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Dr. Natasha on Feb 14, 2019 @ 20:45

  • February 14, 2019
  • by Dr. Natasha F
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We all say and hear things in slightly different ways. Here’s 10 different ways to SAY I love you from our heart-centered friend @dhrupurohit . Which one works best for…
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Dr. Natasha on Feb 14, 2019 @ 16:28

  • February 14, 2019
  • by Dr. Natasha F
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We’ve never celebrated Valentine’s Day but I do love LOVE 🥰. So to celebrate my love: a golden hour picture of the handsome man who has my heart (in the…
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Dr. Natasha on Feb 12, 2019 @ 21:20

  • February 12, 2019
  • by Dr. Natasha F
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We spent the last week in Salt Lake City learning lots of stuff, making connections, visiting friends, snowboarding (read: falling and flailing) in the mountain snow and PLAYING. Phone usage…
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Dr. Natasha on Jan 31, 2019 @ 20:38

  • January 31, 2019
  • by Dr. Natasha F
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STRANGE CITRUS This week’s CSA box came with some interesting fruit. ️Swipe for a surprise!️ . Mandarinquat Kumquat 🍋Limequat Finger Limes . Have you ever tried these?!?! . Read the…
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Dr. Natasha on Jan 31, 2019 @ 17:58

  • January 31, 2019
  • by Dr. Natasha F
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No such thing as too cozy. . . . . . .
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Dr. Natasha on Jan 30, 2019 @ 20:03

  • January 30, 2019
  • by Dr. Natasha F
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INFRARED SAUNA I was on the verge of catching a cold so yesterday I went all in to change course. •Loaded up on homeopathic remedies •Ate mostly veggies and soup…
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Dr. Natasha on Jan 23, 2019 @ 19:18

  • January 23, 2019
  • by Dr. Natasha F
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Can you change your experience by: 1️⃣The things you say? 2️⃣The actions you take? 3️⃣The way you think? ・・・ Counterintuitive life hacks @bymariandrew . . . . . .
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Dr. Natasha on Jan 21, 2019 @ 22:18

  • January 21, 2019
  • by Dr. Natasha F
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️COLD LASER️ Low level laser therapy (LLLT) is AMAZING! It’s one of my favorite treatments because it’s fast, easy, painless and super effective! . Because we are energy beings, light…
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Dr. Natasha on Jan 19, 2019 @ 19:37

  • January 19, 2019
  • by Dr. Natasha F
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Although this is funny, it doesn’t have to be true for YOU! . 🏽‍♀️I felt WAY older in my early 20s than I do now in my 30s! Ever since…
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Dr. Natasha on Jan 15, 2019 @ 20:24

  • January 15, 2019
  • by Dr. Natasha F
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DROP TABLE—This is my specialized chiropractic table called a Drop Table. I love this technique because it is very SPECIFIC, very COMFORTABLE and very EFFECTIVE. Especially for us sensitive KANARI…
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Dr. Natasha on Jan 07, 2019 @ 20:44

  • January 7, 2019
  • by Dr. Natasha F
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Whether that be a loving partner, loyal friend, family member, skilled practitioner or animal companion. It’s important to be seen. And sometimes it’s not by the ones we hope, but…
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Dr. Natasha on Jan 04, 2019 @ 03:37

  • January 4, 2019
  • by Dr. Natasha F
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Dr. Natasha on Jan 04, 2019 @ 03:08

  • January 4, 2019
  • by Dr. Natasha F
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Just kidding. I’ve had a great year. So far.😬 . . . . . .
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Dr. Natasha on Jan 02, 2019 @ 00:09

  • January 2, 2019
  • by Dr. Natasha F
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Travel brings out the best in me. . Insights @bymariandrew . . . . . .
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Dr. Natasha on Dec 29, 2018 @ 21:11

  • December 29, 2018
  • by Dr. Natasha F
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2019 is going to be doggone great. ️🐕️ . . . . . .
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Dr. Natasha on Dec 22, 2018 @ 01:35

  • December 22, 2018
  • by Dr. Natasha F
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Do you need…a soul alignment?! …somatic energy work? …homeopathic remedies? …nutritional testing? …personalized food plans? …natural vitamins and minerals? …infrared sauna detox? …cold laser therapy? …a caring doctor friend? .…
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Dr. Natasha on Dec 17, 2018 @ 21:23

  • December 17, 2018
  • by Dr. Natasha F
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My greatest joy. . . . . . .
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Dr. Natasha on Dec 15, 2018 @ 02:15

  • December 15, 2018
  • by Dr. Natasha F
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A DECADE OF LOVE My sweetheart Koba is turning 10 this weekend. With the exception of a handful of trips I’ve taken in the past decade, Koba has been by…
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Dr. Natasha on Nov 17, 2018 @ 02:08

  • November 17, 2018
  • by Dr. Natasha F
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Friday night plans! . . . . . .
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Dr. Natasha on Nov 08, 2018 @ 23:29

  • November 8, 2018
  • by Dr. Natasha F
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This weekend we celebrated Titus. . Over the past six years, I have witnessed him take huge leaps of faith for love, growth and spirituality. He shines in his ability…
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Dr. Natasha on Nov 01, 2018 @ 18:01

  • November 1, 2018
  • by Dr. Natasha F
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Happy Birthday to our KOBA superstar Jenna! It’s been almost a year that she’s been caring and coordinating for all things KOBA. We appreciate Jenna for her deep compassion, attention…
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Dr. Natasha on Oct 31, 2018 @ 19:24

  • October 31, 2018
  • by Dr. Natasha F
  • 14 comments
The Welcoming Committee or the Security Bouncer…? . . . . . #BrainSAVE!
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Dr. Natasha on Oct 30, 2018 @ 04:20

  • October 30, 2018
  • by Dr. Natasha F
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Pome season is the best season. . . . . . .
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Dr. Natasha on Oct 25, 2018 @ 22:37

  • October 25, 2018
  • by Dr. Natasha F
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The Circle of Life. It moves us all. . . . . . .
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Dr. Natasha on Oct 12, 2018 @ 16:40

  • October 12, 2018
  • by Dr. Natasha F
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Channeling my best Schiele. . . . . . .
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Dr. Natasha on Oct 12, 2018 @ 16:30

  • October 12, 2018
  • by Dr. Natasha F
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Currently working on step 4. . . . . . . #
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  • drnatashaf on Dr. Natasha on Aug 19, 2018 @ 20:10
  • lauragriertravel on Dr. Natasha on Aug 04, 2018 @ 23:27
  • healinbloom on Dr. Natasha on Aug 04, 2018 @ 23:27
  • mswhitneycarter on Dr. Natasha on Nov 08, 2017 @ 16:24
  • drnatashaf on Dr. Natasha on Nov 10, 2017 @ 00:17
  • Try something everyday that scares you?!? TERRIBLE IDEA!
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Last weekend I tried snowboarding. After twisting my knee and pelvis 5 minutes in (while trying to get off the ski lift) I quickly switched gears.
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Thankfully, I’m married to a wonderful chiropractor @drtituschiu who adjusted me ON THE SPOT in full gear.
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Also, my brilliant friends @drkristinaportillo and @mr.ofc.dr.anderson had the foresight to bring along these SnoGoBikes aka “baby snow machines” SO FUN!
🙅🏽‍♀️🏂 Ditched the snowboard and spent my first day at a ski resort going down the green baby hills with my ski tricycle!
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Trying new things and stretching your boundaries is a great idea... Just don't overestimate your abilities to the point of injury🤪
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🗯What have you tried that was a TERRIBLE IDEA??? Please tell me  some of your stories so I don't feel so stupid 😅
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#snowboarding #brighton #utah #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF @brightonresort @snogobike 124 21
  • We all say and hear things in slightly different ways. Here’s 10 different ways to SAY I love you from our heart-centered friend @dhrupurohit
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Which one works best for you?! Mine is 2...and 3 and 5, 6, 7, 8, 9, 10...and what the heck 1 and 4. But 2 if I had to pick.😅
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#love #valentines #relationshipgoals #iloveyou #love #lovelanguage #chiropractor #healinghashimotos #hashimotos #autoimmune #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 77 10
  • We’ve never celebrated Valentine’s Day but I do love LOVE 🥰. So to celebrate my love: a golden hour picture of the handsome man who has my heart (in the beautiful city that has our hearts💗).
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What’s something that makes your heart feel full?
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#love #valentines #travel #paris #france #tbt #chiropractor #healinghashimotos #hashimotos #autoimmune #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 94 6
  • We spent the last week in Salt Lake City learning lots of stuff, making connections, visiting friends, snowboarding (read: falling and flailing) in the mountain snow and PLAYING. Phone usage was at a yearly low and mental health + happiness were flying high. Where was the last place you went and actually took a break from your phone?!?!
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PC: @mattsurelee
#digitaldetox #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 79 3
  • STRANGE CITRUS
This week's CSA box came with some interesting fruit.
➡️Swipe for a surprise!➡️
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🍊Mandarinquat Kumquat
🍋Limequat
🍆Finger Limes
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Have you ever tried these?!?!
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Read the details of each below in the comments!👇
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#healingfoods #organic #kumquat #fingerlime #citrus #glutenfree #foodstagram #healinghashimotos #hashimotos #autoimmune #thyroid #guthealth #brainhealth #gfdf #aip #chronicdisease #chronicillness #hsp #Persian #introvert #sensitive #intuitive #mindbody #chiropractic #nutrition #functionalmedicine #creativechiropractor #homeopathy #DrNatashaFallahi #DrNatashaF 122 13
  • No such thing as too cozy.
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#cozy #selfcare #chiropractor #healthyjunks #healinghashimotos #hashimotos #autoimmune #depression #anxiety #thyroid #autoimmuneprotocol #guthealth #gfdf #persian #hsp #introvert #sensitive #intuitive #empath #mindbody #chiropractic #nutrition #functionalmedicine #animalchiropractor #creativechiropractor #homeopathy #DrTitusChiu #DrNatashaFallahi #DrNatashaF 81 7
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